Wednesday, August 6, 2008
since yining did the congrats stuff.. i will do the blogging about training. XP
eh. where should i start.
o!
coach came in with a cap and sunglasses..
..
..
HAHAHAHAHAHAHAHAHAHAAHH! omg.. its dam dam dam farni lah. sarah was laughing like crazy and meldee went rite up to coach to look at him. LOL!
eh.. i understand the cap, cos he dyed his hair. so its not reli appropriate to walk into sch like tat. but the SUNGLASSESSSSS?
huh?! i dun noe why lah. i cant read a man's mind.. too complicated! hehe.
rite, training.
GYM training was ok ok lah. the usual 15 times 4 sets. but hor.. the weights increased to like number 4.. ARH! i was dying.. LOL!
anyway, did skipping. 500 times.
then ran 15 rounds under the hot sun.. haha. SO SUNNY!
i tink i improved my timing. :) fantastic!
then hor. went to the hall.
then hor. play games.
then hor. go back home.
rite. haha! okie dokies. yr daily update has been posted.
cya in sch 2mr!
-BbYL out!
BADMINTON! 9:09 PM